Swimsuit

Kate Bock Launches a YouTube Series on Mental Health

The 2020 cover model partners with mental health guru Megan Gallagher

Joanna Giunta

Kate Bock on Her Health and Wellness Journey

Kate Bock is using her SI Swimsuit cover model status to focus awareness on a very important topic -- mental health. September is National Suicide Prevention Month and, as part of the awareness effort, Bock is teaming up with best-selling author Megan Gallagher to launch a YouTube series about mental health and wellness.

Bock has been sharing wellness tips with her nearly 1 million Instagram followers for years. From a must-try probiotic soda to dairy-free snack alternatives, she is our go-to girl for advice on how to be healthy. “I’m so happy to be able to share what works for me,” Bock told People Friday morning.

The cover girl is in great company. Megan Gallagher is a two-time TED Talk speaker, podcast and TV host, best-selling author and motivational speaker who tackles everything from anxiety to self-love. “I want to show people what a day in the life of Kate Bock looks like, but also talk about her journey with nutrition and health and my struggles with anxiety as a teenager,” Gallagher told People.

Fans can expect the first episode to drop on Sept. 6 on Gallagher’s YouTube channel. Every Sunday afternoon throughout September, fans will receive a new 15-minute episode featuring self-care routines and even Bock’s famous smoothie recipes.

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