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Fitness & Movement

8 Things Not to Worry About on Your Fitness Journey

By Evan Nachimson
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Fashion

17 Matching Sets to Motivate You to Work Out More Often

By Jordi Lippe-McGraw
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Fitness & Movement

8 Things I Do on a Rest Day for Muscle Recovery

By Katie Austin
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Fitness & Movement

Our Favorite Fitness Accessories to Upgrade Your Workouts

By Ellie Gill
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Fitness & Movement

I Tried the Celeb-Favorite Workout Class That Burns 800 Calories in 30 Minutes

By Jordi Lippe-McGraw
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Fitness & Movement

9 Fitness Apps to Keep You Motivated While Traveling

By Alisandra Puliti
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Mental Health & Wellness

Peloton Instructor Kendall Toole Reveals Working Out Helps Both Body and Mind

By Alisandra Puliti
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Fitness & Movement

This Perfect 20-Minute Workout Can Be Done Anywhere

By Alisandra Puliti
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Fitness & Movement

J.Lo’s Trainer Shares How to Stay Healthy When Traveling

By Jordi Lippe-McGraw
Katie Austin attends the Sports Illustrated Swimsuit celebration of the launch of the 2021 Issue on July 24, 2021 in Hollywood, Florida.
SwimNews

The Best Gifts for Fitness Fans

By Jordi Lippe-McGraw
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Fitness & Movement

Meet the Woman Celebs Flock to for a Spiritual Workout

By Jordi Lippe-McGraw
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Three Ways to Enhance Your Single Leg Glute Deadlift

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Video

Eight Minute Full Body TRX Workout

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Video

Three Exercises to Get Your Legs Burning With TRX Straps

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Video

Full Body TRX Workout With Kate Bock

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Video

Top Five Arm Sculpting Exercises With Straps

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Video

SI Swimsuit and Search Models Sneak in a TRX Beach Workout

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Fitness & Movement

Behind the Scenes with TRX and Photographer Veronica Sams

By SI Swimsuit
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Back and Chest Workouts Three Ways

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Video

Plank Three Ways: Bodyweight, Bands, Straps

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Video

Five Moves To Workout Your Core With TRX Straps

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Bodyweight Core Workout With Kathy Jacobs

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Video

Glute Bridge Three Ways: Bodyweight, Bands, and Straps

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Video

Abs Three Ways: Bodyweight, Bands, and Straps

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