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SI Swim Fit: Haley Steinhauser Vinyasa Flow

Video Duration:

This is 35-minute vinyasa yoga. This practice is a strong flow that focuses on connecting breath to movement.

Haley was born and raised in NYC and started her yoga practice when she was 14 years old. In 2011, Haley received her 200-teacher training from Pure Yoga under Kay Kay Clivio and Yogi Charu at age 16 and was one of the youngest teachers in the US. During the summer months, Haley teaches privates in the Hamptons and classes and privates at The Surf Lodge Sanctuary in Montauk. Year-round in NYC, Haley teaches at SoHo House and has collaborated with brands such as Tory Sport, FP Movement, and Carbon38.