Elizabeth Hurley, 58, Stuns in Plunging One-Piece, Shares Best Nutrition Tips

The English actress dropped valuable advice about balanced, intuitive eating.

Elizabeth Hurley.Dimitrios Kambouris/Getty Images

Elizabeth Hurley is turning up the heat in her latest Instagram post. The English actress stunned in a super classy, sleek black one-piece featuring a racy, ultra-plunging neckline, thick straps and a figure-hugging silhouette from her very own beachwear line.

The 58-year-old, who is best known for her role as Vanessa Kensington in Austin Powers: International Man of Mystery also detailed her best nutrition and dieting advice in her caption.

“One question I get asked all the time is, how do you stay in shape and what do you eat? So here goes. My mantra is: don’t eat too much, too fast, too often or too late. Or, put another way, eat smaller meals, chew properly, ban snacking and eat dinner earlier,” she wrote. “This works for me. I don’t drink weird green juices or shakes and only take supplements if a blood test tells me I’m lacking something. I try to have vegetables or fruit equal half of every plate I eat - ie if I have a sandwich, I also eat an apple. I eat pretty much everything but only have junk food as an absolute treat - and I count junk food as anything that contains any ingredient that I don’t have in my own kitchen, so that includes ‘diet’ and ‘low-fat’ everything, all ready meals, all bought sandwiches, cakes and biscuits and all sodas.”

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A post shared by Elizabeth Hurley (@elizabethhurley1)

The model flaunted her toned figure in the black-and-white photo, and was captured while looking down and adjusting her swimsuit. She rocked a full-glam moment, including simple hoop earrings as an accessory and a voluminous bouncy blowout.

Hurley added that she invested in a bread maker at home and now uses it to make a loaf a day. She also loves to make cakes every weekend.

“Other than diet, my other advice is to move more. I don’t go to the gym or do any set exercise but I’m extremely active. There endeth the sermon. Let me know if this makes sense for you 💗💗💗💗💗,” she continued.

“Brilliant. I tried to do that too, but didn’t always succeed as you know.❤️❤️,” Joan Collins commented.

“Yes! To all . You are spectacular ❤️❤️❤️❤️,” Ann Caruso cheered.

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