SwimSpirit

Industry Conversations

Nadya Okamoto's August is More Than a Brand, It's a Conversation Around Periods

Her borderline personality disorder may be her greatest asset for a thriving company.

Alisandra Puliti
|

Industry Conversations

Nadya Okamoto's August is More Than a Brand, It's a Conversation Around Periods

Her borderline personality disorder may be her greatest asset for a thriving company.

Alisandra Puliti
|
Melissa Wood-Tepperberg was photographed by Yu Tsai in Dominica. Swimsuit by Andi Bagus. Bracelets: Viktoria Hayman Jewelry.

Mental Health & Wellness

Melissa Wood-Tepperberg Reflects on Being Five Years Sober and Her Tips for Anyone Wanting to Cut Out Alcohol

The 2023 SI Swimsuit Rookie has never had a clearer outlook on life than she does now.

Alisandra Puliti
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Natalie Glaze

Mental Health & Wellness

How to Do a Digital Detox to Benefit Your Mental and Physical Health

Natalie Glaze, cofounder of Stay Wild swimwear, offers tips for disconnecting regularly.

Cara O’Bleness
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Phyllicia Bonanno

Mental Health & Wellness

How Sound Baths Can Transform Your Mind and Body, According to Phyllicia Bonanno

The wellness expert and content creator shares how this simple practice can foster tranquility, relaxation and better sleep.

Ananya Panchal
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Mental Health & Wellness
Sexuality & Sexual Health
Purpose & Activism

SwimSpirit Stories

Gigi Robinson was photographed by Yu Tsai in the Dominican Republic.

Mental Health & Wellness

Gigi Robinson’s Breast Reduction Journey Will Inspire You to Prioritize Your Own Health

Cara O’Bleness
|
Katie Austin was photographed by Ben Watts in Portugal. Swimsuit by Andi Bagus. Top by Natalia Fedner.

Purpose & Activism

Katie Austin Takes Us Inside Her Day Volunteering for Los Angeles Fire Victims: ‘Hard to Put Into Words’

Diana Nosa
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Francesca Sipma

Mental Health & Wellness

5 Benefits of Breathwork, and How to Establish a Practice to Benefit Your Mind and Body

Cara O’Bleness
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Penny Lane

Mental Health & Wellness

How to Set Holistic Health Goals in 2025, According to SI Swimsuit’s Penny Lane

Cara O’Bleness
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