SwimSpirit

Natalie Glaze

Mental Health & Wellness

How to Do a Digital Detox to Benefit Your Mental and Physical Health

Natalie Glaze, cofounder of Stay Wild swimwear, offers tips for disconnecting regularly.

Cara O’Bleness
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Natalie Glaze

Mental Health & Wellness

How to Do a Digital Detox to Benefit Your Mental and Physical Health

Natalie Glaze, cofounder of Stay Wild swimwear, offers tips for disconnecting regularly.

Cara O’Bleness
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Phyllicia Bonanno

Mental Health & Wellness

How Sound Baths Can Transform Your Mind and Body, According to Phyllicia Bonanno

The wellness expert and content creator shares how this simple practice can foster tranquility, relaxation and better sleep.

Ananya Panchal
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Gigi Robinson was photographed by Yu Tsai in the Dominican Republic.

Mental Health & Wellness

Gigi Robinson’s Breast Reduction Journey Will Inspire You to Prioritize Your Own Health

The content creator and health advocate recently documented her pre- and post-op journey.

Cara O’Bleness
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Katie Austin was photographed by Ben Watts in Portugal. Swimsuit by Andi Bagus. Top by Natalia Fedner.

Purpose & Activism

Katie Austin Takes Us Inside Her Day Volunteering for Los Angeles Fire Victims: ‘Hard to Put Into Words’

The Sports Illustrated Swimsuit model highlights the highs and lows that came with showing up for those affected by the Los Angeles fires.

Diana Nosa
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Mental Health & Wellness
Sexuality & Sexual Health
Purpose & Activism

SwimSpirit Stories

Francesca Sipma

Mental Health & Wellness

5 Benefits of Breathwork, and How to Establish a Practice to Benefit Your Mind and Body

Cara O’Bleness
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Penny Lane

Mental Health & Wellness

How to Set Holistic Health Goals in 2025, According to SI Swimsuit’s Penny Lane

Cara O’Bleness
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Dr. Kameelah Phillips

Mental Health & Wellness

Everything You Need to Know About Cervical Cancer, From a Board-Certified OB/GYN

Cara O’Bleness
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Sarafina El-Badry Nance was photographed by Yu Tsai in the Dominican Republic.

Mental Health & Wellness

How Breast Cancer Previvor Sarafina El-Badry Nance Is Taking Charge of Her Health With IVF

Cara O’Bleness
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