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Ilona Maher

SwimSpirit

Ilona Maher Has the Best ‘Gentle But Firm’ Body Positivity Reminder

The SI Swimsuit model and Olympic rugby player is always keeping it real with fans and encouraging self-love in the digital age.

Ilona Maher

SwimSpirit

Ilona Maher Has the Best ‘Gentle But Firm’ Body Positivity Reminder

The SI Swimsuit model and Olympic rugby player is always keeping it real with fans and encouraging self-love in the digital age.

Industry Conversations

Nadya Okamoto's August is More Than a Brand, It's a Conversation Around Periods

Her borderline personality disorder may be her greatest asset for a thriving company.

Melissa Wood-Tepperberg was photographed by Yu Tsai in Dominica. Swimsuit by Andi Bagus. Bracelets: Viktoria Hayman Jewelry.

Mental Health & Wellness

Melissa Wood-Tepperberg Reflects on Being Five Years Sober and Her Tips for Anyone Wanting to Cut Out Alcohol

The 2023 SI Swimsuit Rookie has never had a clearer outlook on life than she does now.

Natalie Glaze

Mental Health & Wellness

How to Do a Digital Detox to Benefit Your Mental and Physical Health

Natalie Glaze, cofounder of Stay Wild swimwear, offers tips for disconnecting regularly.

Mental Health & Wellness

Sexuality & Sexual Health

Purpose & Activism

SwimSpirit Stories

Phyllicia Bonanno

Mental Health & Wellness

How Sound Baths Can Transform Your Mind and Body, According to Phyllicia Bonanno

Gigi Robinson was photographed by Yu Tsai in the Dominican Republic.

Mental Health & Wellness

Gigi Robinson’s Breast Reduction Journey Will Inspire You to Prioritize Your Own Health

Katie Austin was photographed by Ben Watts in Portugal. Swimsuit by Andi Bagus. Top by Natalia Fedner.

Purpose & Activism

Katie Austin Takes Us Inside Her Day Volunteering for Los Angeles Fire Victims: ‘Hard to Put Into Words’

Francesca Sipma

Mental Health & Wellness

5 Benefits of Breathwork, and How to Establish a Practice to Benefit Your Mind and Body

SwimSpirit Video