Mental Health & Wellness
SI Swimsuit Models Share Their Personal Postpartum Experience
Having this dialogue among women is the first step to understanding that however you are feeling in this time frame is completely acceptable.
WNBA’s Sue Bird Opens Up About Life Off the Court to SI Swimsuit
"I have a busy [life], things are just constantly like ping-pong. So, if I can just quiet that and give it a break, even for just 10 minutes … I get to quiet my brain."
Here’s How Kamie Crawford Takes Care of Her Mental Health
"I remind myself that I can’t pour from an empty cup and whatever it takes to refill it needs to be honored.”
SI Swimsuit Models Share Their Favorite Empowerment Songs
Of course Beyoncé is on the list. Who else made the list of go-to tunes we throw on to feel empowered?
Why Mental health Struggles Are Not One-Size-Fits-All
It is estimated that one in five women are affected by anxiety and depression. The one thing that is more apparent now than ever is that we all need a support system to lean on.
Peloton Instructor Kendall Toole Reveals Working Out Helps Both Body and Mind
The 29-year-old former USC cheerleader loves what she does and wants everyone to know what movement can do for a person’s mental health and overall well-being.
