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Mental Health & Wellness

Ally Mason, Dominique Ruotolo and Raeann Langas

3 Summer Self-Care Tips From Our 2025 Swim Search Finalists

Achieng Agutu

SI Swimsuit Ladies Reveal How They Approach Their Mental Health

Hunter McGrady and Jasmine Sanders.

Debunking Women’s Wellness Myths With Hers

Natasha Ivantsova

Glow Yoga SF Turns 14: How Natasha Ivantsova Created a Space for Strength and Connection

Alli Cavanagh

From TikTok to Studio Owner: How Alli Cavanagh Is Bringing Mindful Movement to the Masses

Melissa Wood-Tepperberg was photographed by Yu Tsai in Dominica. Swimsuit by Andi Bagus. Bracelets: Viktoria Hayman Jewelry.

Melissa Wood-Tepperberg Reflects on Being Five Years Sober and Her Tips for Anyone Wanting to Cut Out Alcohol

Natalie Glaze

How to Do a Digital Detox to Benefit Your Mental and Physical Health

Phyllicia Bonanno

How Sound Baths Can Transform Your Mind and Body, According to Phyllicia Bonanno

Gigi Robinson was photographed by Yu Tsai in the Dominican Republic.

Gigi Robinson’s Breast Reduction Journey Will Inspire You to Prioritize Your Own Health

Francesca Sipma

5 Benefits of Breathwork, and How to Establish a Practice to Benefit Your Mind and Body

Penny Lane

How to Set Holistic Health Goals in 2025, According to SI Swimsuit’s Penny Lane

Dr. Kameelah Phillips

Everything You Need to Know About Cervical Cancer, From a Board-Certified OB/GYN

Sarafina El-Badry Nance was photographed by Yu Tsai in the Dominican Republic.

How Breast Cancer Previvor Sarafina El-Badry Nance Is Taking Charge of Her Health With IVF

Sarah Nicole Landry

Sarah Nicole Landry’s Self-Love Tips Are the Best Way to Start the New Year With Confidence

Sharina Gutierrez was photographed by Ben Watts in Portugal.

5 Powerful Mantras to Support Your Mental Health for a Stress-Free Holiday Season

Paige Spiranac was photographed by Yu Tsai in Hollywood, Fla.

Here’s Why Paige Spiranac Says It’s O.K. to Feel Insecure

Selena Gomez

Selena Gomez Sends Strong Message About Body-Shaming, Prioritizing Health

Olivia Munn

Olivia Munn Bares Mastectomy Scars in New Skims Campaign

Camille Kostek

Camille Kostek Calls Self-Love Journey a ‘Work in Progress’

Brenna Huckaby was photographed by Yu Tsai in Hollywood, Fla.

How Paralympic Snowboarder Brenna Huckaby Prioritizes Her Mental Health As an Elite Athlete

Lindsey Vonn

Lindsey Vonn Sends Strong Message About Importance of Finding Inner Peace

Ellie Thumann was photographed by Yu Tsai in Mexico.

In Honor of World Mental Health Day, Ellie Thumann Shares a Grounded, Self-Care Day in Her Life

Lindsey Vonn

Lindsey Vonn Opens Up About Mental Health Struggles Among Athletes, Makes the Case for Greater Resources

Naomi Osaka

Naomi Osaka Advances Mental Health Conversation as Maybelline’s First Brave Together Ambassador

Ellie Thumann, Hunter McGrady and Kamie Crawford

4 Ways SI Swimsuit Models Ellie Thumann, Hunter McGrady and Kamie Crawford Prioritize Their Mental Health

Simone Biles

Simone Biles’s Mental Health Advocacy Is Profoundly Impacting Women, According to Study

Ilona Maher was photographed by Ben Watts in Bellport, New York.

Ilona Maher’s Gratitude Practice Is an Inspirational Lesson in Self-Love