Fitness & Movement

Emily DiDonato

The Workout Split That Helped Emily DiDonato Lose 40 Pounds

Hanna and Haley Cavinder

Hanna and Haley Cavinder Reveal the Health and Wellness Practices That Helped Them Achieve Real Results

Lele Pons

Lele Pons on How ‘Dancing With the Stars’ Helped Her Enjoy Working Out

Mat workout

A No-Equipment Seasonal Workout Set Perfect for Summer Travels

Melissa Wood-Tepperberg

These 2 Wellness Practices Helped Melissa Wood-Tepperberg Get Rid of Her Cystic Acne

Katie Austin

Katie Austin’s 7-Move Weighted Ab Workout Is a Must for Your Next Gym Session

Brenna Huckaby

Gear Up for Adventure With Brenna Huckaby’s 5 Outdoor Essentials

Brittney Nicole

Model Brittney Nicole’s Favorite Ab Combo Includes These 3 Weighted Moves

Genie Bouchard

Genie Bouchard Brings Attention to Added Stressors That Female Athletes Contend With

Kamie Crawford

Kamie Crawford’s Secret to a Healthy Mind and Body

Katie and Denise Austin

Fitness Duo Katie and Denise Austin Share the Little Things They Do For Their Mental Health

Ab workout

Tone Your Abs With These 5 Challenging Moves

Jena Sims

This Is Model Jena Sims’s Simple Ab Workout Routine

Molly Sims

Molly Sims’s Weighted Workout Routine Is Guaranteed to Tone Your Muscles

Kayla Itsines

Trainer Kayla Itsines Offers Important Fitness Advice for Postpartum Mothers

Katie Austin

An Inside Look at Katie Austin’s In-Person Workout Class in New York City

Melissa Wood-Tepperberg was photographed by Yu Tsai in Dominica

3 Melissa Wood-Tepperberg-Approved Moves to Sculpt Your Core

Miley Cyrus

Miley Cyrus Just Shared a Major Revelation About Her Fitness Routine

Jena Sims

Jena Sims’s Trainer Shares the Model’s Gym Routine

Mat workout

The Perfect 7-Move Workout for When You’re on-the-Go

Denise and Katie Austin

Katie and Denise Austin Are Teaming Up for an Epic Workout Class in New York City

Katie Austin was photographed by Ben Watts in Portugal.

This Combo Exercise Move Will Effectively Tone and Strengthen Your Abs and Glutes

Fitness class

The Full Body Set That You Need to Try Next Time You Head to the Gym

Katie Austin was photographed by Ben Watts in Portugal.

Katie Austin Talks the Importance of a Balanced Fitness Routine

Jennifer Aniston

Jennifer Aniston Shares the Advice She Wishes She Could Give Her 25-Year-Old Self

Yoga

Jasmine Tookes Has a Hilarious and Effective Tactic to Hold Her Planks for Longer

Katie Austin was photographed by James Macari in the Dominican Republic

Tone Your Arms With Katie Austin’s Simple 7-Move Sequence