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Mental Health & Wellness

Francesca Sipma

5 Benefits of Breathwork, and How to Establish a Practice to Benefit Your Mind and Body

Penny Lane

How to Set Holistic Health Goals in 2025, According to SI Swimsuit’s Penny Lane

Dr. Kameelah Phillips

Everything You Need to Know About Cervical Cancer, From a Board-Certified OB/GYN

Sarafina El-Badry Nance was photographed by Yu Tsai in the Dominican Republic.

How Breast Cancer Previvor Sarafina El-Badry Nance Is Taking Charge of Her Health With IVF

Sarah Nicole Landry

Sarah Nicole Landry’s Self-Love Tips Are the Best Way to Start the New Year With Confidence

Sharina Gutierrez was photographed by Ben Watts in Portugal.

5 Powerful Mantras to Support Your Mental Health for a Stress-Free Holiday Season

Paige Spiranac was photographed by Yu Tsai in Hollywood, Fla.

Here’s Why Paige Spiranac Says It’s O.K. to Feel Insecure

Selena Gomez

Selena Gomez Sends Strong Message About Body-Shaming, Prioritizing Health

Olivia Munn

Olivia Munn Bares Mastectomy Scars in New Skims Campaign

Camille Kostek

Camille Kostek Calls Self-Love Journey a ‘Work in Progress’

Brenna Huckaby was photographed by Yu Tsai in Hollywood, Fla.

How Paralympic Snowboarder Brenna Huckaby Prioritizes Her Mental Health As an Elite Athlete

Lindsey Vonn

Lindsey Vonn Sends Strong Message About Importance of Finding Inner Peace

Ellie Thumann was photographed by Yu Tsai in Mexico.

In Honor of World Mental Health Day, Ellie Thumann Shares a Grounded, Self-Care Day in Her Life

Lindsey Vonn

Lindsey Vonn Opens Up About Mental Health Struggles Among Athletes, Makes the Case for Greater Resources

Naomi Osaka

Naomi Osaka Advances Mental Health Conversation as Maybelline’s First Brave Together Ambassador

Ellie Thumann, Hunter McGrady and Kamie Crawford

4 Ways SI Swimsuit Models Ellie Thumann, Hunter McGrady and Kamie Crawford Prioritize Their Mental Health

Simone Biles

Simone Biles’s Mental Health Advocacy Is Profoundly Impacting Women, According to Study

Ilona Maher was photographed by Ben Watts in Bellport, New York.

Ilona Maher’s Gratitude Practice Is an Inspirational Lesson in Self-Love

Melissa Wood-Tepperberg

Workout and Wellness Leader Melissa Wood-Tepperberg Offers Powerful Words on Embracing Change

Sarah Nicole Landry

Sarah Nicole Landry’s Unique Form of Self-Care Is Inspiring

Katie Austin

Katie Austin's Balanced Approach to Building Healthy Habits Will Transform Your Fitness Routine

Caroline Marks was photographed by James Macari in Turks and Caicos.

Olympic Gold Medalist Caroline Marks Shares How She Overcomes Self-Doubt

Genie Bouchard

Genie Bouchard Addresses Perfectionism, Balance As an Athlete

Aly Raisman

Olympian Aly Raisman Shares the Key to Her Positive Mental Health

Brenna Huckaby was photographed by Yu Tsai in Hollywood, Fla.

SI Swimsuit Legend Brenna Huckaby Reveals the Key to Her Positive Mindset Shift at Paralympic Games

Brenna Huckaby was photographed by James Macari in Aruba.

Paralympian Brenna Huckaby Opens Up About the Importance of Therapy

Simone Biles

Here’s How Simone Biles Prioritized Self-Care at the Paris Olympics