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Mental Health & Wellness

Melissa Wood-Tepperberg

Workout and Wellness Leader Melissa Wood-Tepperberg Offers Powerful Words on Embracing Change

Sarah Nicole Landry

Sarah Nicole Landry’s Unique Form of Self-Care Is Inspiring

Katie Austin

Katie Austin's Balanced Approach to Building Healthy Habits Will Transform Your Fitness Routine

Caroline Marks was photographed by James Macari in Turks and Caicos.

Olympic Gold Medalist Caroline Marks Shares How She Overcomes Self-Doubt

Genie Bouchard

Genie Bouchard Addresses Perfectionism, Balance As an Athlete

Aly Raisman

Olympian Aly Raisman Shares the Key to Her Positive Mental Health

Brenna Huckaby was photographed by Yu Tsai in Hollywood, Fla.

SI Swimsuit Legend Brenna Huckaby Reveals the Key to Her Positive Mindset Shift at Paralympic Games

Brenna Huckaby was photographed by James Macari in Aruba.

Paralympian Brenna Huckaby Opens Up About the Importance of Therapy

Simone Biles

Here’s How Simone Biles Prioritized Self-Care at the Paris Olympics

Sloane Stephens

Pro Tennis Player Sloane Stephens Initiates Honest Conversation About Mental, Physical Health With New Brand

Hunter McGrady

Hunter McGrady Shares How Therapy Helped Her Love Her Body

Ashley Graham

Ashley Graham Shares How She’s Prioritizing Her Mental Health This Summer

Simone Biles

Simone Biles Shares Important Mental Health Reminder After Winning Olympic Gold

Sixtine was photographed by Derek Kettela in Belize.

Sixtine Shares Important Reminders About Fueling Your Body

Paulina Porizkova

You Have to Hear Paulina Porizkova’s Inspiring Views on Being Perfectly Unique

Ilona Maher

Olympian Ilona Maher Just Issued an Incredibly Important Reminder on Body Image

Shawn Johnson and Simone Biles

Shawn Johnson Praises Simone Biles for Bringing Attention to Mental Health in Gymnastics

Sarah Nicole Landry

Sarah Nicole Landry Opens Up About Feeling Shame Around Poor Mental Health

Hunter McGrady was photographed by Yu Tsai in Hollywood, Fla.

Hunter McGrady Just Issued the Most Powerful Body Confidence Reminder

Alix Earle was photographed by Yu Tsai in Miami.

Alix Earle Breaks Down Her Go-to Form of Self-Care

Hanna Cavinder

Hanna Cavinder Talks Prioritizing Her Mental Health While Taking Time Away From Basketball

Sha’Carri Richardson

Sha’Carri Richardson Divulges Her Measured Mentality Ahead of Paris Games

Sarah Nicole Landry

Sarah Nicole Landry Shares Powerful Message About Criticism Over Her Body Following Miami Swim Week

Kamie Crawford

Kamie Crawford’s Secret to a Healthy Mind and Body

Katie and Denise Austin

Fitness Duo Katie and Denise Austin Share the Little Things They Do For Their Mental Health

Serena Williams

Fans Applaud Serena Williams for Opening Up About Postpartum Body Insecurity

Achieng Agutu

Achieng Agutu’s Powerful Example of How ‘Rejection Is Redirection’