Fitness & Movement
The 2026 SI Swimsuit rookie has developed a foolproof method for getting back into your workouts long-term.
The 2026 SI Swimsuit rookie has developed a foolproof method for getting back into your workouts long-term.
The tennis superstar detailed the highs and lows, as well as the turning point that helped her achieve her goal.
Certified holistic health coach Penny Lane believes in habit stacking and the importance of balance.
The 2025 Swim Search finalist is grateful for what her body allows her to achieve.