Fitness & Movement
The SI Swimsuit model and fitness trainer is entering a new chapter with her rebranded and fully revamped app.
The SI Swimsuit model and fitness trainer is entering a new chapter with her rebranded and fully revamped app.
The 2026 SI Swimsuit rookie has developed a foolproof method for getting back into your workouts long-term.
The tennis superstar detailed the highs and lows, as well as the turning point that helped her achieve her goal.
Certified holistic health coach Penny Lane believes in habit stacking and the importance of balance.