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SwimFit

Fact or Fiction: Your Metabolism Slows Down as You Age and Can't Be Changed

Hers Chief Medical Officer Dr. Jessica Shepherd debunks wellness women's myths.

Fact or Fiction: Your Metabolism Slows Down as You Age and Can't Be Changed

Hers Chief Medical Officer Dr. Jessica Shepherd debunks wellness women's myths.

Hunter McGrady and Jasmine Sanders.

Fitness & Movement

Debunking Women’s Wellness Myths With Hers

With so much misinformation out there about women's health, we are getting to the bottom of some popular wellness topics.

Industry Conversations

Girl News is Bringing Women's Stories to the Forefront, Step by Step

Founder Blair Arbuckle shares how she built her media platform, why she combines the news with running and the surprising facts she has learned along the way.

Lindsey Vonn

SwimNews

Lindsey Vonn Makes History as Oldest Woman to Land on Alpine World Cup Podium

The 40-year-old skiing legend continues to break barriers with her latest record-setting finish in Idaho.

Financial Fitness

Food & Nutrition

Body Positivity

Fitness & Movement

Swimfit Stories

Sam Cutler

Food & Nutrition

6 Ways Nutrition Can Help You Reach Your Health and Wellness Goals

Aliya Brooks

Fitness & Movement

This Mobility Expert Shares 5 Ways to Improve Your Quality of Life With Stretching

Katie Austin was photographed by James Macari in the Dominican Republic.

Fitness & Movement

Katie Austin’s 18-Minute Power Booty and Legs Workout Builds Strength and Power

Katie Gatti Tassin

Financial Fitness Swimsuit

Katie Gatti Tassin on Rethinking the ‘Hot Girl Hamster Wheel’ and Using Finance As a Tool for Empowerment

Swimfit Videos

Beauty Evolution with Hailey Van Lith

Video

Beauty Evolution with Hailey Van Lith

Hailey Van Lith Shines on the April 2025 Digital Cover of SI Swimsuit

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Hailey Van Lith Shines on Sports Illustrated Swimsuit 2025 April Digital Cover

Deep Dive with Hailey Van Lith

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Deep Dive with Hailey Van Lith