Swimsuit

Food & Nutrition

Sam Cutler

6 Ways Nutrition Can Help You Reach Your Health and Wellness Goals

Cara O’Bleness
|
Gabby Thomas was photographed by Ben Horton at The Boca Raton in Boca Raton, Fla.

Gold Medalist Gabby Thomas Partners With CAVA to Promote Wellness in the New Year

Cara O’Bleness
|
Tieghan Gerard

Half Baked Harvest’s Tieghan Gerard Shares 3 Tips for Eating Well in 2025

Cara O’Bleness
|
Jilly Anais

Cookbook Author Jilly Anais Says This Recipe Is a Must for Date Night

Cara O’Bleness
|
Katie Austin was photographed by James Macari in the Dominican Republic.

Katie Austin Shares Her Perspective on Healthy, Intuitive Eating

Cara O’Bleness
|
Katie Austin was photographed by James Macari in the Dominican Republic

These Are Katie Austin’s Favorite Snacks for a Protein Boost

Martha Zaytoun
|
Melissa Wood-Tepperberg

You Only Need 3 Ingredients to Make Melissa Wood-Tepperberg’s Power Juice

Martha Zaytoun
|
Katie Austin

Katie Austin and Carissa Stanton’s Cowgirl Dip Recipe Is the Perfect Addition to Your Super Bowl Spread

Martha Zaytoun
|
Katie Austin

Katie Austin’s Protein Banana Chocolate Muffins Are a Must-Try

Cara O’Bleness
|
Katie Austin poses and smiles for the camera, sporting a soft wave in her dirty blonde hair.

Katie Austin’s High-Protein Egg Bites Are the Ultimate Grab-and-Go Breakfast

Cara O’Bleness
|
Katie Austin

Try Katie Austin’s One-Pan Zucchini Pasta for Your Next Quick and Easy Weeknight Meal

Martha Zaytoun
|
Katie Austin poses in a white halter neck dress and smiles for the camera.

Katie Austin Shares Her Foolproof Formula for Healthy Grocery Shopping

Cara O’Bleness
|
Penny Lane.

Penny Lane Shares 5 Foods, Beverages That May Disrupt Your Hormone Health

Cara O’Bleness
|
Katie Austin poses and smiles for the camera, sporting a soft wave in her dirty blonde hair.

Katie Austin’s 5-Minute Breakfast Tacos Are Ideal for Busy Mornings

Cara O’Bleness
|
Christen Harper

Christen Harper’s Tips and Tricks for Pursuing a Plant-Based Lifestyle at Home and Restaurants

Martha Zaytoun
|
Penny Lane

Certified Health Coach Penny Lane’s Tips for Nourishing Your Body for Balance and Vitality

Cara O’Bleness
|
Brittney Nicole and one of her go-to breakfast options

2024 SI Swim Rookie Brittney Nicole’s Top 3 Go-to Nutritious Breakfast Recipes

Brittney Nicole
|
Ellie Thumann

Cook a Comfort Meal With SI Swimsuit Rookie Ellie Thumann

Ananya Panchal
|
Katie Austin

Katie Austin Talks Fueling Yourself for Movement and the Mental Health Benefits of Foods That ‘Spark Joy’

Martha Zaytoun
|
Christen Harper

The Plant-Based Foods That Christen Harper Loves, and the Trusted Sources Where She Finds Her Recipes

Martha Zaytoun
|
Superfoods

10 Superfoods to Incorporate Into Your Diet to Nourish Your Body From Within

Cara O’Bleness
|
Melissa Wood-Tepperberg sports her hair in a soft curl and smiles widely at the camera.

Melissa Wood-Tepperberg’s Post-Workout Smoothie Is Key for Your New Year’s Fitness Goals

Cara O’Bleness
|
Christen Harper

SI Swim Model Christen Harper Talks Embracing a Plant-Based Lifestyle

Martha Zaytoun
|
Brittney Nicole

Brittney Nicole’s Simple Lunch Recipe Is Hearty and Healthy

Cara O’Bleness
|
Next