Fitness & Movement

Molly Sims

Molly Sims’s Weighted Workout Routine Is Guaranteed to Tone Your Muscles

Martha Zaytoun
|
Kayla Itsines

Trainer Kayla Itsines Offers Important Fitness Advice for Postpartum Mothers

Martha Zaytoun
|
Katie Austin

An Inside Look at Katie Austin’s In-Person Workout Class in New York City

Martha Zaytoun
|
Melissa Wood-Tepperberg was photographed by Yu Tsai in Dominica

3 Melissa Wood-Tepperberg-Approved Moves to Sculpt Your Core

Martha Zaytoun
|
Miley Cyrus

Miley Cyrus Just Shared a Major Revelation About Her Fitness Routine

Cara O’Bleness
|
Jena Sims

Jena Sims’s Trainer Shares the Model’s Gym Routine

Martha Zaytoun
|
Mat workout

The Perfect 7-Move Workout for When You’re on-the-Go

Martha Zaytoun
|
Denise and Katie Austin

Katie and Denise Austin Are Teaming Up for an Epic Workout Class in New York City

Martha Zaytoun
|
Katie Austin was photographed by Ben Watts in Portugal.

This Combo Exercise Move Will Effectively Tone and Strengthen Your Abs and Glutes

Martha Zaytoun
|
Fitness class

The Full Body Set That You Need to Try Next Time You Head to the Gym

Martha Zaytoun
|
Katie Austin was photographed by Ben Watts in Portugal.

Katie Austin Talks the Importance of a Balanced Fitness Routine

Martha Zaytoun
|
Jennifer Aniston

Jennifer Aniston Shares the Advice She Wishes She Could Give Her 25-Year-Old Self

Ananya Panchal
|
Yoga

Jasmine Tookes Has a Hilarious and Effective Tactic to Hold Her Planks for Longer

Ananya Panchal
|
Katie Austin was photographed by James Macari in the Dominican Republic

Tone Your Arms With Katie Austin’s Simple 7-Move Sequence

Martha Zaytoun
|
Katie Austin was photographed by James Macari in the Dominican Republic

Katie Austin Offers Motivation for Pushing Through Discomfort in the Gym

Martha Zaytoun
|
Katie Austin was photographed by Yu Tsai in Atlantic City.

This Two-Hour Intensive Morning Routine Leaves Katie Austin Feeling ‘Accomplished’

Martha Zaytoun
|
Brittney Nicole was photographed by Ben Watts in Portugal.

Certified Personal Trainer Brittney Nicole Shares Her 3 Favorite Workouts

Ananya Panchal
|
Katie Austin was photographed by James Macari in Montenegro

Katie Austin Says This One Standing Move Will Strengthen Your Whole Body and Improve Stability

Martha Zaytoun
|
Katie Austin was photographed by James Macari in the Dominican Republic

These Are Katie Austin’s Favorite Snacks for a Protein Boost

Martha Zaytoun
|
Kate Love was photographed by Yu Tsai in Bali

How Kate Love Recovers and Rejuvenates Post-Workout

Martha Zaytoun
|
Two women working out

This Is the Key to Seeing Results From Your Fitness Routine

Martha Zaytoun
|
Katrina Scott

Katrina Scott’s 12 Healthy Habits for Spring Are Easy to Implement

Cara O’Bleness
|
Ab workout

This Weighted Ab Finisher Is the Key to Toning Your Midsection

Martha Zaytoun
|
Kayla Itsines

Kayla Itsines Offers Wise Advice for When You’re Lacking Motivation to Work Out

Martha Zaytoun
|